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Exercise Your Mind--Read!

Despite the chilly weather, summer is almost here. And with the warmer months comes our Summer Reading Program (SRP). This year’s theme for the adult SRP is Exercise your Mind—Read! So here’s some suggestions to help you do just that!

  • Embrace the Suck: What I Learned at the Box about Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise
  • FastExercise: The Simple Secret of High-Intensity Training by Michael Mosley
  • Harvard Medical School Guide to Tai Chi
  • One Minute Workout: Build Fat-Burning Lean Muscle, Massive Strength, and Better Health in Just 60 Seconds a Day! By Raymond Wu
  • Yoga for Life by Saidman Yee
  • Younger Next Year by Chris Crowley
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About the Author

Emma is an Adult Services Librarian with the New Berlin Public Library... Read More »

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