Heart Opening Chair Yoga

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Program Type:

Health & Wellbeing

Age Group:

Adults
  • Registration is required for this event.
  • Registration will close on February 10, 2026 @ 11:00am.

Program Description

Event Details

Chair yoga is a gentle form of yoga that can help people improve flexibility, strength, and balance. It's suitable for beginners and advanced yogis, and can be especially beneficial for older adults. Join Yoga instructor, Debra, as we open our hearts for this special Valentine’s Day session.

All Supplies will be provided.

 

Register for this event