A visual guided meditation tool with ambient nature sounds to enhance your breathing practice.
How it works:
- Follow color prompts to guide you through 3 breathing techniques (green = inhale, purple = hold, blue = exhale)
- Includes 6 ambient nature sounds like waves, birds chirping, and breezes
- Can be used silently or with sounds—your choice
- Works as both a meditation guide and calming night light
*this item has a 7 day checkout period
Contents
- Silicone Sloth figure
- USB-C cord
- Quick start guide
Library of Things Borrowing Guidelines
Borrowers must:
- have a valid CAFÉ library card in good standing.
- understand and sign a liability waiver (if required).
- checkout and return items to the NBPL circulation desk (not drop boxes).
- transport and use materials responsibly.