This event is in the "Adults" group
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Library Branch:
New Berlin Public Library
Room:
Community Room
Age Group:
Adults
Program Type:
Health & Wellbeing
Registration Required
Event Details:
Chair yoga is a gentle form of yoga that can help people improve flexibility, strength, and balance. It's suitable for beginners and advanced yogis, and can be especially beneficial for older adults.
Disclaimer(s)
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.