This event is in the "Adults" group Cup of Health: Coping w/ Stress Through Journaling 10:00am–11:00am Adults Closed Registration Required This event is in the "Adults" group Jun 13 2025 Fri Cup of Health: Coping w/ Stress Through Journaling 10:00am–11:00am Adults Closed Please note you are looking at an event that has already happened. Library Branch: New Berlin Public Library Room: Heritage Room Age Group: Adults Program Type: Health & Wellbeing Registration Required Event Details: Coping with stress through journalingStressed out? This one-hour presentation will discuss chronic stress and its impact on physical and mental health.
This event is in the "Adults" group Chair Yoga at the Library 11:00am–11:45am Adults Closed Registration Required This event is in the "Adults" group Jun 10 2025 Tue Chair Yoga at the Library 11:00am–11:45am Adults Closed Please note you are looking at an event that has already happened. Library Branch: New Berlin Public Library Room: Community Room Age Group: Adults Program Type: Health & Wellbeing Registration Required Event Details: Chair yoga is a gentle form of yoga that can help people improve flexibility, strength, and balance. It's suitable for beginners and advanced yogis, and can be especially beneficial for older adults. Disclaimer(s) The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.